The Bacon, Tomato & Avocado
Bake bacon at 160 C for 10-15 minutes depending on preference (try cooking the bacon on a baking rack or cooling tray, so that the fat can drain away).
At the same time you can spray the bread lightly with olive oil & bake in the oven for 10-15 minutes. Alternatively you can toast the bread and either spread some mashed avocado on or spread lightly with a healthy option mayonnaise.
Slice the avocado & tomatoes.
Now assemble first with a slice of bread, followed by the bacon, then the tomato and finally the slices of avocado.
Season with salt & pepper.
You might like to try adding a side of scrambled eggs for a delicious breakfast, or brunch option.